Attachment styles play a significant role in how we form and maintain relationships. According to Levine and Heller (2010), there are 3 types of adult attachment styles: secure, anxious, and avoidant. As awareness of attachment theory continues to grow, people are often able to identify which attachment style they relate to; however, information about [...]
In today's fast-paced world, the conversation around self-esteem and mental health has taken center stage, with numerous individuals seeking solace and healing in various forms. Amidst the many therapeutic practices, pet therapy emerges as a unique and profound method of nurturing our psychological well-being. The unconditional love and companionship offered by pets have long [...]
Synergy Counselling Safety Precautions in Effect During the Pandemic Synergy Counselling is taking the following precautions to protect our clients and help slow the spread of the coronavirus. Office seating in the waiting room and in therapy rooms has been arranged for appropriate physical distancing. A plexiglass shield will separate admin staff from clients. [...]
As our province moves towards resuming in-person business activities, Synergy Counselling has taken steps to learn how to serve our community safely. For our team, safety comes first. We want to work together to keep our clients, our team and all of our families healthy.Currently, Worksafe BC recommends that counsellors reduce risks of infection by [...]
Let’s stay safe together!As the world responds to the COVID 19 pandemic, our concerns around personal health and safety of our clients, their families, our team and the community are a priority. We continue to monitor and follow the recommendations of our Provincial Health Minister. We have now temporarily transitioned our services to phone and [...]
Do you lay in bed at night with your mind racing and your heart pounding? Do you worry about falling asleep, staying asleep or waking too early? Synergy Counselling Presents: Cognitive Behavioural Therapy for Insomnia (CBT-I) What: The 5 session program (group or individual formats available) for adults (18+) covers topics wuch as understanding sleep [...]
Six Kamloops Psychologists who are offering a wide variety of professional services have established a website for the benefit of referring agencies. Drs. Avni, Mak and Scherrer; Mr. Ginter and Roberge; and Ms. Rowat have created a common website of registered psychologists practicing in the Kamloops Region. Physicians, clinical counsellors, organizations, and potential clients are [...]
We are offering private and discrete addictions counselling. You do not need a doctors referral to access private individual counselling with an addictions specialist.
We are currently accepting referrals for Kids' Turn - Parenting After Separation groups. This is a psycho-educational group for separating/divorcing families. Please download a copy of the group flyer that can be shared and distributed. Call the office for more information. Download the flyer.
In response to the new Family Law Act, our team continues to work toward a multi-disciplinary/collaborative approach to keeping separating and divorcing families out of the court system.
