In an increasingly digital world, the way we seek support and connection has evolved dramatically. Video counselling, once a novel concept, has become a lifeline for many individuals seeking therapy and support. Whether you're navigating life’s challenges or simply looking to enhance your well-being, video counselling offers a range of benefits that make it [...]
As boys grow into adolescence, they begin to shape their identities while navigating societal expectations about masculinity. Traditional masculine norms often emphasize physical toughness, independence, emotional restraint, and heterosexual dominance. These expectations can significantly impact boys' emotional and mental well-being.Research shows that boys who adhere to these traditional norms are more likely to engage in [...]
Synergy Counselling is excited to welcome Eric Rankin to our team. Eric may be new to the Synergy team, but he is not new to Kamloops. Many of you may recognize him from his time at TRU where he completed the Masters of Education program, then worked as a Graduate/Undergraduate Tutor, a Student Recruiter-Advisor and [...]
Attachment styles play a significant role in how we form and maintain relationships. According to Levine and Heller (2010), there are 3 types of adult attachment styles: secure, anxious, and avoidant. As awareness of attachment theory continues to grow, people are often able to identify which attachment style they relate to; however, information about [...]
In today's fast-paced world, the conversation around self-esteem and mental health has taken center stage, with numerous individuals seeking solace and healing in various forms. Amidst the many therapeutic practices, pet therapy emerges as a unique and profound method of nurturing our psychological well-being. The unconditional love and companionship offered by pets have long [...]
Synergy Counselling Safety Precautions in Effect During the Pandemic Synergy Counselling is taking the following precautions to protect our clients and help slow the spread of the coronavirus. Office seating in the waiting room and in therapy rooms has been arranged for appropriate physical distancing. A plexiglass shield will separate admin staff from clients. [...]
As our province moves towards resuming in-person business activities, Synergy Counselling has taken steps to learn how to serve our community safely. For our team, safety comes first. We want to work together to keep our clients, our team and all of our families healthy.Currently, Worksafe BC recommends that counsellors reduce risks of infection by [...]
Let’s stay safe together!As the world responds to the COVID 19 pandemic, our concerns around personal health and safety of our clients, their families, our team and the community are a priority. We continue to monitor and follow the recommendations of our Provincial Health Minister. We have now temporarily transitioned our services to phone and [...]
Do you lay in bed at night with your mind racing and your heart pounding? Do you worry about falling asleep, staying asleep or waking too early? Synergy Counselling Presents: Cognitive Behavioural Therapy for Insomnia (CBT-I) What: The 5 session program (group or individual formats available) for adults (18+) covers topics wuch as understanding sleep [...]
Six Kamloops Psychologists who are offering a wide variety of professional services have established a website for the benefit of referring agencies. Drs. Avni, Mak and Scherrer; Mr. Ginter and Roberge; and Ms. Rowat have created a common website of registered psychologists practicing in the Kamloops Region. Physicians, clinical counsellors, organizations, and potential clients are [...]
